The Synergy Olympic Bar 2.2m is a commercial-quality Olympic barbell designed for serious strength training in both home and professional gym settings. Measuring 2.2 metres in length and weighing 20kg, it accommodates standard 50mm Olympic weight plates and supports loads of up to 318kg, making it suitable for a wide variety of strength and conditioning exercises.
Manufactured from A3 steel, the bar is engineered for durability and dependable performance during regular training. Strategically positioned knurling provides a secure grip where it is needed most, helping improve control during compound lifts such as squats, deadlifts, bench presses and overhead presses.
Each sleeve incorporates one copper bushing and one roller bearing, allowing smooth sleeve rotation as weight plates move during lifts. This combination helps create a more controlled lifting experience while reducing unnecessary resistance when performing dynamic movements.
Designed for versatility, the Synergy Olympic Bar is well suited to commercial fitness facilities, strength and conditioning environments, personal training studios and dedicated home gyms. Its substantial load rating and durable construction make it an excellent choice for users progressing from beginner to advanced strength training while investing in equipment built for regular use.
Features:
- 318kg Load Capacity – Supports demanding strength training sessions, making it suitable for most home and commercial gym environments.
- A3 Steel Construction – Provides durability and structural strength for consistent performance during repeated use.
- Strategic Knurling – Improves grip security during heavy lifts, helping users maintain better control.
- Roller Bearing & Copper Bushing Sleeves – Promote smoother sleeve rotation for more efficient lifting mechanics.
- 2.2m Olympic Length – Standard men's Olympic dimensions compatible with most power racks and lifting stations.
- 20kg Standard Weight – Meets the recognised Olympic barbell weight for accurate strength programming.
- 50mm Olympic Sleeves – Compatible with standard Olympic weight plates commonly used in commercial and home gyms.
Benefits:
- Suitable for progressive strength training across a wide range of exercises.
- Provides stable performance during compound lifts and functional training.
- Helps maintain a secure grip through strategically placed knurling.
- Compatible with standard Olympic weight plates for easy integration into existing gym setups.
- Durable construction is designed to withstand regular training sessions.
- Smooth sleeve rotation contributes to more comfortable lifting performance.
- Suitable for both home gym owners and commercial fitness facilities.
- Supports beginner through advanced lifters as strength levels progress.
Best Suited For:
- Commercial Gyms
- Home Gyms
- Personal Training Studios
- Strength & Conditioning Facilities
- Functional Fitness Centres
- Cross Training Facilities
- Sports Performance Centres
- Serious Strength Training Enthusiasts
Specifications:
- Product Name: Synergy Olympic Bar 2.2m
- Brand: Synergy
- Product Type: Olympic Barbell
- Length: 2.2m (220cm)
- Weight: 20kg
- Load Capacity: 318kg
- Sleeve Diameter: 50mm
- Bar Diameter: 30mm
- Material: A3 Steel
- Sleeve System: 1 Copper Bushing and 1 Roller Bearing per sleeve
- Grip: Strategically positioned knurling
What is Included:
1 × Synergy Olympic Bar 2.2m (20kg)
Frequently Asked Questions (FAQ):
1. Is this Olympic bar compatible with all Olympic weight plates?
Yes. The bar features 50mm Olympic sleeves, making it compatible with standard Olympic weight plates that have a 50mm centre hole.
2. Is this bar suitable for commercial gym use?
Yes. With a 318kg load capacity and durable steel construction, it is designed for both commercial and home gym environments.
3. What exercises can be performed with this Olympic bar?
The bar is suitable for exercises such as squats, deadlifts, bench presses, overhead presses, rows, lunges and many other free-weight strength training movements.
4. Why do the sleeves use both a bearing and a bushing?
Each sleeve combines one roller bearing and one copper bushing to provide smoother sleeve rotation during lifts, helping the weight plates rotate more freely as the bar moves.
5. Does the bar include weight plates or collars?
No. The supplied information specifies the bar only. Weight plates and collars are sold separately unless otherwise stated.
