A balance air cushion can be used in fitness training as the base for core, balance, and stretching exercises. It is also known to assist in classrooms with children that has ADHD or autism.
A balance air cushion can be used in fitness training as the base for core, balance, and stretching exercises. It is also known to assist in classrooms with children that has ADHD or autism.
The Synergy Foam roller is an effective tool to add to your warm-up or cool-down, before and after exercise. The benefits of the Synergy Foam Roller is that it relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion.