The Synergy Wobble Board is designed to simulate the challenge of walking on uneven ground, enabling improved balance and proprioception. The Synergy Wobble Board is ideal for use in a wide range of facilities for various applications, including core strengthening and stability, ankle range of motion and flexibility, sensory-motor training, ankle/knee injury prevention and strengthening and closed kinetic chain exercises.
The Synergy Wobble Board provides an unstable and sensory-stimulating surface that facilitates balance and proprioceptive training and automatic postural reactions. You can use them for easy and versatile applications. The Synergy Wobble Board targets a range of muscle groups depending on the body’s alignment with the rocker bottom.
The 40cm Plastic Wobble Board allows for progression through the early to intermediate stages of rehabilitation using balance exercises.
When to use it:
Rebuild your sense of balance after injury, to prevent further injury and accelerate your return to sport. The Adjustable Balance Wobble Board 40cm can also be used to strengthen the core muscles and is suitable for use during general exercise.
How it Works:
Use during the early to intermediate stages of rehabilitation following surgery or serious injury to improve balance and stability. Without balance training ankles that suffer sprains, weaken significantly, leading to sprains reoccurring. The ability to extend the height of the board enables the user to gradually increase the 'wobble' of the board, building confidence and the ability to take on more challenging exercises.
- Improve your balance, proprioception, coordination and core stability.
- Great for all kinds of rehab & exercises
- Fun, wobble motion is better for your core than standing still in a single place
- Great for Knee, Ankle and Hip Stability
- The surface is designed for extra grip
- Can support a weight of up to 120kg
Nappi Code: None
This product comes with a 6-month warranty from the date of purchase.