A balance air cushion can be used in fitness training as the base for core, balance, and stretching exercises. It is also known to assist in classrooms with children that has ADHD or autism.
Using the Synergy Balance Air Cushion for Exercise and Rehabilitation:
Synergy Balance Air Cushion Many athletic trainers and physical therapists direct their clients to do exercises on a balance disk or a similar unstable surface. They are inexpensive and portable, so they can be perfect for exercising at home.
You can do your workout as challenging as possible with the Synergy Balance Air Cushion. Here are some ways to make sure the balance air cushion gives you the level of challenge you want.
- Inflate the disk more to get an increased challenge for balance.
- Stand with a disk under each foot for the least challenging workout.
- Stand with two feet on one disk for a greater challenge.
- Stand one-legged on the disk to give the biggest challenge.
Using the Synergy Balance Air Cushion in the Classroom:
A balance air cushion for the classroom can be one of the first things that are tried for a child with special education needs or poor attention in class. Wobble cushions are suitable for children with ADHD as well as autism. They also help children that are constantly moving about, fidgeting and rocking in their chairs. It is thought that these children are using their movements to help to stay alert. The cushion can provide a more appropriate and less distracting way for them to receive movement whilst sitting in their chair. The Synergy Balance Cushion can also be helpful for a child who is slumped in their chair and appears to have low energy. This is because it might help to ‘wake up their vestibular system and help with their alertness.
- It is easy to clean and store.
- Improve joint stability through moderate instability
- Ideal for rehabilitation exercises and improving posture.
- Suitable for children with ADHD or autism.
- Help to keep the child more alert and focused.
- Help with poor attention.
- Improve core strength and postural control
- Increase the length of time able to tolerate sitting
- Develop a better sense of balance
Nappi Code: None
This product comes with a 6-month warranty from the date of purchase.